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Blog of Dr. Brent Caplan & Dr. Tiffany Caplan

Taking charge of your health begins with understanding. Check out the inspiring content from our doctors at Central Coast Center for Integrative Health on how you can restore your health for a better future…
Pregnancy or Postpartum can Trigger Hypothyroidism

Pregnancy or Postpartum can Trigger Hypothyroidism

For many women, the onset of their hypothyroid symptoms began either during pregnancy or just after. Most of these women went on to be diagnosed with Hashimoto’s, an autoimmune disease that attacks and destroys the thyroid gland. Pregnancy often triggers Hashimoto’s...

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Cholesterol, Good Fats, Bad Fats and Heart Health

Cholesterol, Good Fats, Bad Fats and Heart Health

Conventional medicine is slowly admitting that instead of fat, sugar and refined carbohydrates are the biggest sources of high cholesterol. Excess sugars and carbs drive good cholesterol down and triglycerides up, leading to the small, dangerous particles that...

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Autoimmune Diseases Considered epidemic Today

Autoimmune Diseases Considered epidemic Today

Although few doctors know how to successfully manage autoimmune disease — a condition in which the immune system attacks the body — researchers say it has become a modern epidemic, affecting more people than heart disease and cancer combined. Conventional medicine...

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Viruses Trigger Celiac Disease and Other Autoimmunities

Viruses Trigger Celiac Disease and Other Autoimmunities

Autoimmune disease is a modern epidemic in which your body’s immune system, which normally helps defend you from pathogens, mistakenly attacks your own organs and tissues. Current research tells us multiple factors can play a role in causing autoimmunity, including...

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Manage Hashimoto’s by Supporting T reg Cells

Manage Hashimoto’s by Supporting T reg Cells

When it comes to autoimmune Hashimoto’s hypothyroidism, dampening inflammation and immune attacks on the thyroid is the primary goal. One of the most powerful allies in this quest is to support your regulatory T cells (T reg cells). These are immune cells that do what...

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New Food Sensitivies? Look at Loss of Oral Tolerance

New Food Sensitivies? Look at Loss of Oral Tolerance

If you have an autoimmune condition, you may be familiar with restricted diets such as the autoimmune protocol (AIP), GAPs, or FODMAPs. These diets can significantly reduce inflammation, help you determine food sensitivities, and address root causes of mysterious...

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