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Blog of Dr. Brent Caplan & Dr. Tiffany Caplan

Taking charge of your health begins with understanding. Check out the inspiring content from our doctors at Central Coast Center for Integrative Health on how you can restore your health for a better future…
How to Tell if Your Hypothyroidism is Hashimoto’s

How to Tell if Your Hypothyroidism is Hashimoto’s

Your doctor says you have hypothyroidism and this explains feeling like crap, the crazy weight gain, and your distressing hair loss. But how do you know if Hashimoto’s is causing your hypothyroidism? Hashimoto’s is an autoimmune disease, meaning the immune system is...

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Entrepreneurs Face Added Health Challenges

Entrepreneurs Face Added Health Challenges

Entrepreneurs face countless problems with money, partners, employees, failure, and never-ending uncertainty. The physical, mental, and emotional consequences can take their toll. According to researchers, people who own their own businesses tend to be passionate...

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NSAIDs-The Dangers and the Alternatives for Pain

NSAIDs-The Dangers and the Alternatives for Pain

According to the National Institutes of Health, nearly 50 million American adults have chronic pain or severe pain. The conventional medical model teaches us to reach first for medication to relieve pain, with ibuprofen and other NSAIDs (nonsteroidal anti-inflammatory...

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Target Gut Microbiome for Osteoarthritis and Joint Pain

Target Gut Microbiome for Osteoarthritis and Joint Pain

Osteoarthritis, or degenerative joint disease, is the number one cause of disability in the US, afflicting 31 million people. Until now, treatment strategies have been aimed at pain relief but not the inflammatory factors driving it. However, new research shows that...

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Want to Trash Your Lungs? Use Basic Cleaning Products

Want to Trash Your Lungs? Use Basic Cleaning Products

Smoking is bad for you and cleaning house is good, right? Wrong, if you use conventional cleaning products — you may as well smoke. A new study shows the lung decline over 20 years caused by using conventional cleaning products, which have no federal regulations for...

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Antacid and Antibiotics Raise Allergy Risk in Children

Antacid and Antibiotics Raise Allergy Risk in Children

Addressing the root cause of your child’s acid reflux or frequent illnesses instead of a pharmaceutical quick fix could save you both bigger headaches down the road — a large study shows antacid and antibiotic use in early childhood significantly raises the risk of...

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