facebook icon

Blog of Dr. Brent Caplan & Dr. Tiffany Caplan

Taking charge of your health begins with understanding. Check out the inspiring content from our doctors at Central Coast Center for Integrative Health on how you can restore your health for a better future…
All You Need to Know About Nightshade Sensitivity

All You Need to Know About Nightshade Sensitivity

Ever eat a meal with tomatoes, eggplants, or peppers and experience digestive issues or joint pain?  A nightshade sensitivity could be to blame, causing inflammation in your body.   A nightshade sensitivity isn’t a true food sensitivity. It is actually an intolerance;...

read more
Knowing Your Triggers: Food Triggers!

Knowing Your Triggers: Food Triggers!

Please NOTE: This blog is part 3 of a three-part SERIES on TRIGGERS.  If you are looking for Non-Food Triggers, please click here.   This information is important information. But remember that everyone’s triggers are TOTALLY UNIQUE to them.   Let’s dig down and...

read more