Blog of Dr. Brent Caplan & Dr. Tiffany Caplan
Taking charge of your health begins with understanding. Check out the inspiring content from our doctors at Central Coast Center for Integrative Health on how you can restore your health for a better future…
Microbiome and Autoimmunity – the connection between the gut microbiota and the immune system
What Does the Microbiome Have to Do with Autoimmunity? Did you know that your gut “talks” to the rest of your body? Your gut is a crucial part of your health. Your gut microbiota, or your microbiome, is a complex collection of microorganisms that can benefit you...
How Grain-Free and Gluten-Free Diets Resolve Common Health Issues
Is Gluten Bad for You? How to Recognize Gluten Intolerance and Gluten Sensitivity Symptoms Gluten sensitivity and intolerance are common issues for our patients. In fact, gluten may be the culprit behind many of your health concerns, whether they’re digestive related...
All You Need to Know About Nightshade Sensitivity
Ever eat a meal with tomatoes, eggplants, or peppers and experience digestive issues or joint pain? A nightshade sensitivity could be to blame, causing inflammation in your body. A nightshade sensitivity isn’t a true food sensitivity. It is actually an intolerance;...
Knowing Your Triggers: Food Triggers!
Please NOTE: This blog is part 3 of a three-part SERIES on TRIGGERS. If you are looking for Non-Food Triggers, please click here. This information is important information. But remember that everyone’s triggers are TOTALLY UNIQUE to them. Let’s dig down and...
Stress, Sunshine and Toxins: More Information on Triggers for Autoimmune Disease
One of the frustrating things about autoimmune disease is the lack of common ground. Everyone’s diagnosis and cures are unique to themselves. What works for one person, may not work for another. Knowing your triggers helps you navigate through your symptoms and...
Triggers and Causes of Autoimmune Disease!
There’s no singular cause for autoimmunity. In fact, there’s over a hundred different autoimmune conditions.
There are many different triggers to autoimmunity, and each person’s causes and triggers are unique. Likewise, the solutions to these are not the same, from person to person.